Dance Classes at The Performance Shift in Centennial
Movement in a Space Designed for Care, Longevity, and Performance
Feel the Beat at The Performance Shift
6403 S Uvalda St Suite 300, Centennial, CO 80111
The Performance Shift is our newest Feel the Beat location, with weekly Thursday evening classes starting on January 15, 2026. While this location is currently offering a smaller number of classes, it provides the same inclusive, accessible Feel the Beat experience, welcoming individuals of all ages, skill levels, and abilities, with ASL support and adaptable movement options.
Moving in a space dedicated to whole-body health creates a supportive environment for dancers who are mindful of longevity, injury prevention, and moving in ways that honor their bodies.
Join Our Launch Party
January 10, 2026 2–4 PM
Demos from 3–4 PM
Weekly Thursday Classes (Starting January 15, 2026)
Don’t miss FREE classes during January and February
Creative Dance (Youth Movers): 5:00–5:45 PM
Musical Theater Jazz (Teen/Adult Movers & Groovers): 6:00–7:00 PM
Find the Class That Moves You
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Through storytelling, games, and guided exploration, dancers learn coordination, rhythm, and confidence. Each class is full of laughter, creativity, and the freedom to move in your own way—because every wiggle is worth celebrating.
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Musical Theatre Jazz blends dynamic Jazz-inspired movement with storytelling to embody characters and build performance skills. A direct descendant of Jazz dance, Theatrical Jazz today includes a strong base of the elements of Jazz, and aspects of many other styles: Hip-Hop, Tap, Modern, Ballet, Ballroom and more! This class focuses on skills such as rhythm and musicality, character exploration, and improvisation, while also developing fundamental skills including balance, coordination, and motor strength.
Private Group Dance Classes
Feel the Beat offers private classes that are perfect for organizations that focus on respite care, community engagement, physical therapy and more and can be adapted for your needs. Do you have a group of kids or adults who would love to come groove with us?
Class Schedule
Register for our Weekly Classes at The Performance Shift!
IMPORTANT! Please make sure you register prior to attending classes. If no one is registered for a class, it will be cancelled one hour prior to start time.
Choose the Class Pack That Fits Your Groove
Choose from any of these class pack options when registering for class. 8-Class and 16-Class Punch Cards expires 365 days after date of purchase if unused. Punch Cards cannot be split between students in a single family. Each individual student must have their own punch card that can then be applied toward classes they are attending.
About Performance Shift
The Performance Shift is a comprehensive performance and wellness studio focused on helping people move better, recover stronger, and perform at their best through a whole-athlete approach. Their team blends physical therapy, strength and performance training, recovery services, sports psychology, nutrition guidance, and more to support individuals at every stage of their fitness and health journey.
“The kids could leverage the portable floor and actually “feel” the beat! It was the best experience I ever had at a show before - this one was truly the best!”
— Kristen Blomgren
Interested in vibrotactile dance flooring for your studio, concert, venue and more?
Feel the Beat offers:
Mobile floor rentals for events, workshops, and school residencies
Training for educators and therapists
Custom installations for permanent or semi-permanent spaces and more!