Colorado Drop-In Dance Class Schedule for Lakewood, Centennial, & Westminster Studios
Dance That Welcomes You Exactly as You Are
What Makes Feel the Beat Different?
We make dance accessible—literally.
Dancing In ASL & More Adaptations
Every dancer deserves a space where they can move, express, and belong. At Feel the Beat, all of our classes are adaptive—designed to meet each student where they are and support their individual needs.
We teach in ASL and English, use visual descriptions, and offer modifications for physical differences so every dancer can experience the joy of movement fully. Our instructors focus on creating an environment of choice, body autonomy, and empowerment, giving each student a voice in their dance journey.
Need a little extra support? We’re happy to offer 1:1 assistance to those who benefit from it. Just reach out to info@feelthebeat.dance, and we’ll make sure you have everything you need to feel confident and included.
Check out our class schedule below and register today!
Our Annual Season of classes runs from June 9, 2025 to May 23, 2026, but you can join at any time. Feel the Beat offers classes at three Colorado locations: Charles Whitlock Recreation Center in Lakewood, Colorado Movement Lab in Westminster, and our new location at The Performance Shift in Centennial.
Learn more about our new partnership with The Performance Shift here!
Class Schedule
Register for our Weekly Classes and Workshops!
IMPORTANT! Please make sure you register prior to attending classes. If no one is registered for a class, it will be cancelled one hour prior to start time.
Choose the Class Pack That Fits Your Groove
Choose from any of these class pack options when registering for class. 8-Class and 16-Class Punch Cards expires 365 days after date of purchase if unused. Punch Cards cannot be split between students in a single family. Each individual student must have their own punch card that can then be applied toward classes they are attending.
Designed With Dancers Of Every Ability In Mind
At Feel the Beat, we believe everyone deserves to experience the joy of movement—no matter how they hear, move, or communicate. Our classes blend rhythm, accessibility, and creativity so every dancer feels confident, connected, and included. These are our 2 types of classes we offer on the schedule and what they mean to help you identify which class suits you or your dancer best!
Movers:
These classes are ideal for new dancers who want to turn up and move. Discover the joy of learning dance through play in our movement-focused class. In this engaging and interactive experience, we unlock the power of play to enhance physical and cognitive development. Explore, create and grow while having fun!
Dance games & play exploration
Strengthening, balance and coordination exercises for increased mobility
Introduction to creative movement
Groovers:
These classes are ideal for students looking to learn technique, enhance performance quality, and master choreography. Elevate your dance skills to new heights!
Strengthening exercises focused on dance technique
Choreography taught to work on memory and focus on performance quality
A wider variety of dance styles introduced to engage dancers in new ways
More advanced move options to encourage growth in our dancers
Possible options for performance, inquire if this is something that interests you!
Find the Class That Moves You
Youth Classes
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Through storytelling, games, and guided exploration, dancers learn coordination, rhythm, and confidence. Each class is full of laughter, creativity, and the freedom to move in your own way—because every wiggle is worth celebrating.
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Bring the energy, feel the beat.
This upbeat class introduces foundational hip hop steps, rhythm, and coordination through fun choreography and expressive movement. Perfect for dancers who love to move big and own the spotlight.
Adult Classes
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All the rhythm, none of the pressure.
A dynamic mix of old-school grooves and modern hip hop styles that let adults move, express, and sweat it out in a supportive, inclusive space. Expect good vibes, great beats, and zero judgment. -
For dancers who love structure but need calm energy.
This class explores jazz fundamentals—kicks, turns, isolations—in a sensory-friendly environment with softer lighting, visual schedules, and an adaptive pace. Think movement without overwhelm. -
Emotion in motion.
Blending modern, jazz, and hip hop, this class invites dancers to explore musicality, storytelling, and self-expression through movement. Every combo is a new opportunity to connect body and heart.
Not sure which class to choose?
Email us at info@feelthebeat.dance and ask for a recommendation!
2025-2026 Annual Season
Join Feel the Beat for the Annual 2025-2026 Season of classes starting June 9, 2025, and running through May 23, 2026! Planning to dance with us all season? Email info@feelthebeat.dance to learn about our Perks Program—and unlock special savings and surprises for our most dedicated dancers!
Workshops
Join Feel the Beat for special workshops at our dance studio located inside the Whitlock Recreation Center in Lakewood, CO. Each workshop features a new dance style and focus centered around dance fundamentals, rhythm, counting, and choreography, with adaptations to accommodate diverse learning styles and physical needs. Past workshops have included dance styles such as Adaptive Tap, Jazz, Hip Hop, and more! All ages, skill levels, and abilities are welcome.
Click the button below to see who is slated as a special guest instructor for upcoming Workshops!
No Class Dates: May 2025 through January 2026
Sunday, May 25, 2025, to Sunday, June 8, 2025 (Season Break & Recreation Center Maintenance Closure)
Thursday, June 19, 2025 (Juneteenth)
Saturday, July 4, 2025 (4th of July)
Monday, September 1, 2025 (Labor Day)
Monday, October 13, 2025 (Indigenous Day)
Tuesday, November 11, 2025 (Veterans Day)
Thursday, November 27, 2025, to Sunday, November 30, 2025 (Thanksgiving Break)
Monday, December 22, 2025, to Sunday, January 4, 2026 (Winter Break)
Monday, January 19, 2026 (MLK Day)
Monday, February 16, 2026 (President’s Day)
Sunday, May 24, 2026, to Sunday, June 7, 2026 (Season Break & Recreation Center)
*2025-2026 Season’s First Class is Monday, June 9, 2025, and last Class is on Saturday, May 23, 2026
Any other dates the building is closed unexpectedly, or snow days will be emailed to attendees when we know. Please keep an eye on your emails if you’re not sure.
“Feel the Beat provides an environment where all our kids can participate in the joy of dancing regardless of physical limitations.”
— Megan’s Place LLC Staff Member