Feel the Beat Free Trial Dance Class

We can’t wait to meet you!

Fill out the form below to get started.

After filling out the form, you'll be immediately redirected to our booking page. Free trials are available to new students only. We look forward to having you!

Dance classes for all those with and without disabilities

What style of dance do you offer?

Our classes are a uniquely inclusive experience designed to celebrate diversity and cater to all learning styles and accessibility needs. In these classes, we explore different dance styles including Hip Hop, Jazz, Contemporary, Latin Dance, and more; ensuring a varied and engaging curriculum that accommodates different preferences and abilities. Our commitment to inclusivity extends beyond movement, with upbeat music fostering an environment of positivity and acceptance. Whether you’re a seasoned dancer or taking your first steps, our classes are tailored for everyone. Recognizing the importance of accessibility, our experienced instructors ensure that the classes are adapted to accommodate various learning styles and accessibility needs, making the joy of dance accessible to everyone. Join us in this vibrant community where creativity knows no bounds, and every dance step is a celebration of individual expression and unity.

What adaptations do you provide?

We are happy to work with all of our students to provide any adaptations to support them in our dance classes. We teach our classes in ASL as well as English and also provide visual descriptions for those of our students who benefit from it. We also provide adaptations for any physical differences and modify movements to ensure our students are met where they are at in the classroom. We focus on providing an environment where our students have autonomy over their bodies and are given choices so that they have a voice in their educational experience. We are also happy to provide 1:1 support for anyone who benefits from it. Contact info@feelthebeat.dance if that is something you’d like to request.

Feel the Beat instructor, Mary Jo Lasky, teaches a student in the Adult Monday night class.

Studio Policies

  • Students are encouraged to wear clothing that they have the freedom to move in such as leggings, leotards, tights, and other movement or athletic wear.  

    We do ask that students remove their street shoes before entering the studio. Acceptable footwear includes dance shoes, grip-socks, or sneakers.

  • Please arrive 10 minutes prior to class. Students are to wait with their guardians outside of the studio until welcomed in by an instructor. Parents are kindly asked to refrain from entering the studio during class and from any visually distracting actions. If you are going to be late to a scheduled class or group class, please call Whitlock Recreation Center to notify the teacher at (303) 987-4800 or call our main line at (303) 816-8683.

  • Cancellation fees will apply in the case of not showing up to a scheduled drop-in class or group class and/or failing to cancel in advance (2 hours prior). If you have any issues arriving on time for a schedule class or a group class, please call Whitlock Recreation Center to notify the teacher at (303) 987-4800 or call our main line at (303) 816-8683.

    Enrollment is continuous throughout the entire season unless requested to cancel prior to the first of the month.

  • Make-up class opportunities will be offered where applicable for absences.

Additional Questions?

To learn more about commonly asked questions please visit our FAQ page, or, you can email us at info@feelthebeat.dance if you have any questions.

Dance Styles

Hip Hop Fusion:

Our Hip Hop Fusion classes have a deep focus on putting the beat of the music into your body while teaching you fundamentals of hip hop, jazz, Latin and contemporary styles of dance. We use upbeat music and incorporate hip hop culture and history of styles into class, including adaptations for all movements.

Contemporary Fusion:

These classes will include fundamental techniques of contemporary dance as well as learning about the history and emotions behind it! We will focus on elements of emotion through dance, expression, and working on improvisation for dancers looking to explore new ways to move.

Creative Dance:

Discover the joy of learning dance through play in our movement-focused class. In this engaging and interactive experience, we unlock the power of play to enhance physical and cognitive development. Explore, create and grow while having fun! This class entails dance games & play exploration, strengthening, balance and coordination exercises for increased mobility, and introduction to creative movement!

Youth Adaptive Yoga:

A calming class for kids to improve flexibility and mindfulness. Join us for a refreshing weekend activity that combines relaxation with fun movements. This class is focused on teaching students control using props and visual/tactile tools. We not only discuss how to properly do each yoga pose, but incorporate discovery and play into our exercises.

Low-Sensory Jazz:

This class offers a quieter, low-sensory environment where teen and adult students who thrive with structure can learn the basics of jazz dance."

Feel the Beat student smiling while she improvises.

“Feel the Beat provides an environment where all our kids can participate in the joy of dancing regardless of physical limitations.”

— Megan’s Place LLC Staff Member

Schedule your free trial and begin your adaptive dance journey today!

After filling out the form, you'll be immediately redirected to our booking page. Free trials are available to new students only. We look forward to having you!